Obesity is a problem that both humans and canines have in common, with more than 40 percent of dogs showing up at their veterinarian’s appointment being overweight. Have you ever wondered if there was a way for you and your dog in shape at the same time? Well, there is, and the Pooch to 5K website will show you exactly how to do it.
Personal training for dogs is actually a serious program. Dogs and people can suffer from the very same health issues that are caused by carrying excess weight. And since dogs aren’t that large to begin with, it only takes a few extra pounds to cause our dogs to suffer from breathing problems, diabetes, sore joints, and heart disease. It can even cause their death at a young age!
Our dogs are at out mercy and can’t do things like take themselves to a gym to workout or even go for a walk without our help. Pooch to 5K will show you the road to better health for you and your pet. It provides information on how to get in condition to run a 5K race (about 3.1 miles) over a period of about 12 weeks, depending on the health of you and your dog.
Pooch to 5K does this through a series of related articles containing the latest information on dog health and fitness, as well as providing a newsletter and downloadable training materials and a reader blog. The information is free and contains useful data on how to feed your new canine athlete, how to deal with any training or exercise related injuries, how to keep them from being injured, and much more!
The best thing is that the site is run by an licensed veterinarian with more than 20 years experience. This means that you can trust the data you read at Pooch to 5K. Audrey, the site veterinarian, has a passion for keeping dogs healthy, happy and in shape. She understands the dangers of dog obesity and will show readers how to get their pet in shape through a healthy plan of diet and exercise. Her own dog, an Australian Working Kelpie named Guinness, has been trained in dog agility, as well as received obedience training and participated in Frisbee and flyball competitions.
Plus, there is also site dog trainer, Francis, who is an accredited athletics coach so knows all the ins and outs of healthy exercise and activities. He also has a solid background in dog training and obedience and is an avid runner who runs with his Australian Cattle Dog, Cinnabar.
The bottom line is that if you want to learn how to keep you and your dog in shape, then look no further than the Pooch to 5K website.